Experience the authenticity of Credé Organic Extra Virgin Olive Oil (Cold Pressed).

Extra Virgin Olive Oil is derived from the initial extraction of olives, with an acidity level not exceeding 0.8%, and is deemed to possess a superior flavour. Extra Virgin Olive Oil does not include any refined oil.

Organic Olive Oil is a nutritional powerhouse, offering numerous health benefits:

1. Heart Health: Rich in monounsaturated fats and antioxidants, organic olive oil is known to support heart health by reducing bad cholesterol levels and promoting overall cardiovascular well-being.
2. Anti-Inflammatory Properties: The presence of polyphenols and oleocanthal in organic olive oil provides potent anti-inflammatory effects, potentially reducing the risk of chronic diseases.
3. Rich in Antioxidants: Loaded with powerful antioxidants, such as vitamin E and polyphenols, organic olive oil helps combat oxidative stress, protecting cells from damage caused by free radicals.
4. Weight Management: Contrary to common belief, the healthy fats in olive oil can aid in weight management by promoting satiety and reducing overall calorie intake.
5. Improved Digestion: Organic olive oil has been linked to improved digestive health, promoting the absorption of nutrients and easing symptoms of indigestion.
6. Brain Health: The monounsaturated fats and antioxidants in olive oil may contribute to cognitive health, potentially reducing the risk of age-related cognitive decline.
7. Blood Sugar Control: Some studies suggest that incorporating olive oil into a balanced diet may help regulate blood sugar levels, making it beneficial for individuals with diabetes.
8. Cancer Prevention: The antioxidants in organic olive oil have been associated with a lower risk of certain cancers, particularly breast and colorectal cancers.
9. Skin and Hair Benefits: The vitamin E and anti-inflammatory properties in olive oil contribute to healthier skin and hair, providing moisture and protection against environmental damage.
10. Longevity: Some populations with a traditional Mediterranean diet rich in olive oil have shown lower rates of age-related diseases, suggesting a potential role in promoting longevity.
When choosing olive oil, opting for the organic variety ensures that it is free from pesticides and chemical residues, maximizing its health benefits. Incorporate this liquid gold into your daily diet for a flavorful way to boost overall well-being.