This ancient food can be traced back thousands of years across multiple cultures where it was revered as a complete food source. Hemp seeds contain all the essential amino acids, are high in fibre and contain Omega 3 & 6 essential fatty acids in a near-perfect ratio for human nutritional needs.
Health benefits of hemp seeds are said to be:
Muscle building and tissue repair - 30-35% easily digestible, alkalising, complete protein
Antioxidant - contains significant amounts of EFAs (essential fatty acids)
Anti-inflammatory - EFAs minimise inflammation & oxidative damage
Hormone balancing - the only edible seed with GLA for better balance
Immune boosting - give yourself better protection from infections
Liver supportive - a good source of lecithin
Brain health- lecithin repairs & fortifies your brain, rich in Omegas for brain health & great for brain development in babies
Colon supportive - high in fibre to keep things moving through
Digestive health - fibre is excellent for supporting the digestive system
100% Organic Hemp seeds (hulled - no shell just the seeds ;) )
Product of Germany
The seeds have a mild, nutty flavour, and are extremely versatile. You can make hemp milk, cream and cheese! Blend into smoothies or sprinkle them over salads and soups.
Hemp seeds are an excellent superfood for pre- and post-intensive exercise.
Recommended - 50g daily
