From the valleys of Peru comes a fruit known as the ‘Gold of the Incas’, revered by the ancients for its delicious flavour and nutrient density. It is said to be safe for diabetics due to its low GI score.
The bright yellow lucuma fruit has a dry flesh rich in vitamins and essential trace minerals. Its tasty flavour and aroma are hard to describe or compare to any other. Unlike most fruits, its texture is dry, quite starchy and with a paste-like consistency that melts in your mouth.
The combination of complex carbohydrates, minerals and fibre make it an excellent low-glycemic addition to recipes.
The bright yellow lucuma fruit has a dry flesh rich in vitamins and essential trace minerals. It is an excellent source of carbohydrates, fibre and vitamins, especially beta-carotene, niacin and vitamin C.
Health benefits are said to be: Increased Energy - high iron content means properly oxygenated blood
Quicker Healing - iron for blood clotting, so the body can heal quicker
Immune Enhancing - powerful, immune system-enhancing antioxidants
Low-GI Sweetener - complex carbohydrates, minerals and fibre – in one
Nutrient Rich - source of carbohydrates, fibre, vitamins and minerals
Strong Teeth and Bones - high in calcium and phosphorous for skeletal strength
Improve Eyesight - beta-carotene to support your eye health and vision
Cleanse your Liver - niacin (B3) helps flush the liver of accumulated toxins
Radiant Skin - great source of vitamin C, beta-carotene and niacin
100% organic lucuma powder
Product of Peru
Lucuma powder has a pleasant sweet taste which is rich, creamy and malty. It is delicious in all smoothies, snack bars and chocolates. Blend with hemp seeds to create a great dairy alternative.
