Welcome to Vita Wellness!

Welcome to Vita Wellness!

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Whalecoast dried mango slices in a resealable pack

Whalecoast dried mango slices in a resealable pack – view 2

Whalecoast - Mango Slices Whalecoast

from R 38.00

Whalecoast raw chia seeds

Whalecoast raw chia seeds – view 2

Whalecoast - Chia Seeds Whalecoast

from R 22.00

Whalecoast dried cranberries

Whalecoast dried cranberries – view 2

Whalecoast - Dried Cranberries Whalecoast

from R 22.00

Whalecoast roasted and salted mixed nuts

Whalecoast roasted unsalted mixed nuts – view 2

Whalecoast - Mixed Nuts Roasted & Salted Whalecoast

from R 35.00

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NUTRITION

Almonds: CSSR vs. NPS – What’s the Difference?

Almonds protein wellness

Jan 18, 2025

9 Evidence-Based Health Benefits of Almonds - Vita Wellness

blood sugar control

LDL cholesterol

lower cholesterol

9 Evidence-Based Health Benefits of Almonds

Almonds antioxidants blood pressure blood sugar control fiber Health Heart Health LDL cholesterol lower cholesterol Manganese Nutrition protein reduce hunger vitamin E weight loss wellness

Feb 5, 2024

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NUTRITION