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Welcome to Vita Wellness!

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Whalecoast - Mango Slices Whalecoast

from R 38.00

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Whalecoast - Chia Seeds Whalecoast

from R 22.00 R 150.00 Save 85%

Whalecoast - Dried Cranberries Whalecoast

from R 22.00

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Whalecoast - Almonds Raw CSSR 1kg Whalecoast

R 199.00 R 235.00 Save 15%

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NUTRITION

Almonds: CSSR vs. NPS – What’s the Difference?

Almonds protein wellness

Jan 18, 2025

9 Evidence-Based Health Benefits of Almonds - Vita Wellness

blood sugar control

LDL cholesterol

lower cholesterol

9 Evidence-Based Health Benefits of Almonds

Almonds antioxidants blood pressure blood sugar control fiber Health Heart Health LDL cholesterol lower cholesterol Manganese Nutrition protein reduce hunger vitamin E weight loss wellness

Feb 5, 2024

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NUTRITION